Mike SedamNov 20, 20182 min readAntidotes to AnxietyA mindset shift can help us deal with anxiety. A lot of anxiety comes from the negative stories we tell ourselves. We need to establish a ne
Mike SedamNov 19, 20183 min readTransforming - It's Not Just for Optimus PrimeVisit www.crucialtalks.com for more. Throughout our lives, we are constantly changing. These changes help us learn, help us grow, help us...
Mike SedamAug 7, 20172 min readWho are you?Who are you? What makes you tick? How do you know when you are doing the right thing? The answers to all of these questions are based on...